November 7th, 2023

Winter Training Series

LIVE, REPLAY or On-Demand Virtual Classes, every day, all day.

  • What you Need...

    Here is the checklist of items you will need for the class.

    1-Smart Trainer with Bluetooth.

    2- Laptop or Ipad with Bluetooth. This is an interactive class set up. Microphone and camera are suggested, but not required. Just released (Jan 2023) IOS app for Ipad.

    3- Willingness to get FASTER!

  • Get started....

    Steps:

    1- Get a membership.

    2- Watch Set up Tutorials.

    3-Register for Class HERE (Remember this is just for the LIVE classes. Replay and on demand can be viewed in your athlete portal HERE )

    4- 15 minutes before class Jump in!

  • Live: Tuesdays @ 630pm EDT**

    Memberships: Emerging and Elite

    Live class interactions (audio and visual) with class and coach.

    It includes our famous Winter Training program!

    **Replay schedule of live classes posted 1 hour after live classes.

Winter Training Series

  • Progressive interval-based virtual training program.

  • 20+ years of winter training series.

  • Group training with friends.

  • You can attend from home or office!

  • Engagement and feedback from our coaches.

  • Real-time data.

  • Fully immersive.

Elite Membership

99$/month

Free 16-week training plan

Live, Replay, On-Demand Classes.

Big Discounts on all of our services.

Discount on Coaching.

Coached athlete discount on memberships!

Emerging Membership

79$/month

Live, Replay, On-Demand Classes.

Big Discounts on all of our services.

❌ Discount on Coaching.

❌ 16-week training plan.

Coached athlete discount on memberships!

Enthusiast Membership

49$/month

On-demand classes when you want them!

Big Discounts on all of our services.

❌ Live/Replay

❌ Discount on Coaching.

❌ 16-week training plan.

Coached athlete discount on memberships!

Customized, interval-based workouts to help you prepare for next season!

More information:

  • Live virtual classes on Tuesdays @630pm EDT.

  • High production live stream!

  • Live Replay of all classes.

  • Unlimited Class Videos on Demand.

  • Over 50 VOD workouts.

  • For all levels of cyclists!

  • All you need is a laptop/iPad/computer and a smart trainer.


A large library of past classes “On-Demand”.

What you need for class set up.

Here is the checklist of items you will need for the class.

1-Smart Trainer

2- Laptop with Bluetooth. This is an interactive class set up. Microphone and camera are suggested, but not required or IOS app for Ipad.