Coaching
Coaching Options
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Elite Performance Coaching
1000$+/month
All levels include a fully personalized training plan.
The difference is how closely we work together as your goals become more important.All in! You make confident training and race decisions with ongoing coach collaboration.
Best for athletes with important goals or limited time. You want direction in nutrition, mindset, strength training, confidence building and much more!
For anyone and everyone! This program has it all. We work with you strategically on how to make the RIGHT choices in your daily life. WE are your food, exercise, mental and physical health Sherpa. Constant communication is what sets this program apart from any other program!
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Performance Coaching
750$/month
All levels include a fully personalized training plan.
The difference is how closely we work together as your goals become more important.You improve steadily because workouts are guided and refined as you progress.
Best for athletes who want measurable gains.The Premium program is perfect for setting the health and wellness compass straight. If you don’t need a full-blown coaching concept, but want guidance in how to be a more complete you, this is your package.
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Foundation Coaching
350$/month
No spots available
All levels include a fully personalized training plan.
The difference is how closely we work together as your goals become more important.You follow a clear structure and stop wondering if you’re training correctly.Best for athletes who want consistency and direction.
This Program is our entry level package and a great value. Our starter coaching program but is not cookie cutter, by any stretch of the imagination, and is a perfect way to see if coaching is right for you.
How coaching starts:
1. Conversation
We start with a short call to understand your goals, schedule, and experience.
2. Assessment
I review your fitness and training history so the plan fits your real life.
3. Your Plan
You receive a personalized training plan — not a template and not static.
4. Ongoing Guidance
Training adjusts as your fitness and schedule change so progress stays consistent.
5. Event & Progress Execution
When it matters, you’ll know exactly how to pace, train, and perform confidently.

